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Navigating the negativity to keep doing good

How common decency creates purpose and wellbeing

What is self respect and how is it different from self-esteem?

How to teach kids to embrace honesty, responsibility, self-respect

Which core moral values do we share as humans?

Common decency- a back-to-basics reminder of respect and honesty at work

Teaching honesty and respect to teens

How exaggerating negatives hurts mental wellness

Colleen talks about why shame drives people apart on The Unlearning Podcast

Colleen talks about respect on the How to Be A Better Person podcast

12 free printable gratitude journaling pages to kick start happiness and wellbeing

How moral disgust and public shaming contribute to a culture of threat and a change in some people's moral codes.

Modern science and ancient moral philosophy reveal 4 essential values to a life well-lived.

Personal values assessments are popping up all over the internet. Beware of misleading personal values tests.

The Golden Rule appears in at least 6 major world religions, and forms the basis for civil society.

The word "morality" may conjur unpleasant images of finger-wagging and judgment. But the real defintion of morality is much friendlier. Explore what morality is and where values came from.